How to Care, Clean and When to Replace Your Toothbrush
Think about your toothbrush for a second. When was the last time you bought a new one? Is it a month old? Two months old? If it’s older than three months old, you have cause for concern. You need to go to the store and buy a new one as soon as you are able because three months is far too long for a toothbrush to sit in your bathroom!
Regularly replacing your toothbrush is a smart choice. After awhile, the bristles on the brush will start to wear down from constant use. You can tell when this happens because like anything else that is getting old, the edges will be frayed and start to flare out. As soon as the fraying starts, your toothbrush becomes less and less effective with each use.
If you have a relatively new toothbrush, but have recently had a cold or a cold sore in your mouth, a sore throat or an infection of any kind, you need to get a new toothbrush. You used that toothbrush during your sickness and infection and it’s not a great idea to keep sticking that same bacteria back in your mouth after you have gotten better. If you continue to use an infected toothbrush, you might put the infection back in your body.
Even if you haven’t been sick, bacteria can start to grow on your toothbrush. You need to rinse the bristles each time you use your brush in order to help prevent bacteria from growing. After all, food particles can be left on the bristles and will encourage bacteria growth. For this reason, it’s a great idea to change your toothbrush frequently.
After you are done with your toothbrush and have finished brushing your teeth, make sure that your toothbrush is clean after each use. You will want to remove all of the food particles and plaque from the bristles in order to be sure that it is clean again and prevent future bacteria growth. Rinse the excess toothpaste and foam from the toothbrush and keep an eye out for any lingering food particles. Be sure to keep a close eye on the bristles and rinse them again if needed.
Sometimes, people will stick their toothbrush in the dishwasher or microwave as a seemingly effective way to clean it. These environments are far too harsh for your toothbrush and should be avoided. They will make your toothbrush even more damaged.
After you rinse your toothbrush, let it air dry to stave off any potential bacteria sources. You will want to store your toothbrush in an open container upright. Don’t put your toothbrush in a drawer or in an air tight container since this will encourage bacteria growth. Air circulation is a key element to prevent bacteria from forming on your toothbrush.
Don’t let the head of your toothbrush touch another toothbrush for fear of cross-contamination. Don’t share your toothbrush with others and whenever you are in doubt with your toothbrush, throw it out!
Introduction to Dental Care
Fluoride and Dental Care – How to Fight Tooth Decay
Dental Care for Babies
Dental Care – How to Clean and Brush Your Teeth and Gums
Dental Flossing Care – How to Clean Your Teeth and Gums
Food and Your Teeth
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